Today we went on the velodrome at Marymoor Park.
We did a warm up run then a mock 'race'. For the swim we ran 4 laps, then biked 10 laps, and finally ran 4 laps. I was beat!
René came today with Maggie (our dog) to cheer me on and took some pictures.
My right knee is still giving me problems, but Kimberly (one of my coaches) gave me some good stretching techniques and said to ice it.
After the workout we got our wetsuits, which we will be using in the swim. Sunday we are doing our first open water swim in Green Lake.
Still have $2400 to raise in 43 days!! But with your help I can do it! Please donate by clicking here.
My warrior face!!
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